Sleep & Recovery

Better sleep. Clearer days.

A rough night is not always about stress. Sometimes it is the air or the warmth of your room. SYLTRA HEALTH brings your sleep together with your room, so you understand what truly helps you rest.

SYLTRA HEALTH in a connected smart home with watches and wearables

Designed to connect with

Apple HealthGoogle Health ConnectSamsung HealthFitbitWHOOPHUAWEI HealthNike Run ClubApple HomeGoogle HomeHome Assistant

What comes together.

  • Sleep duration and timing from compatible devices.
  • Available activity and recovery signals.
  • Room temperature, humidity and air quality.
  • Routines added by the user.
  • Trends across multiple days instead of one night.

Safety note

Sleep information is presented to support wellness and general follow-up. It does not diagnose sleep disorders.

Ask SILA